A Comprehensive Guide Wagamama Menu Calories 2024
Wagamama Menu
Wagamama is renowned for its fresh and flavorful Japanese-inspired cuisine. For health-conscious diners, understanding the Wagamama menu calories is essential. This guide provides a detailed look at the calorie counts of popular Wagamama dishes to help you make informed choices.
Popular Wagamama Dishes and Wagamama Menu Calories
Ramen
- Chicken Ramen: 600 calories
- Pork Ramen: 700 calories
- Vegetable Ramen: 450 calories
Donburi
- Chicken Teriyaki Donburi: 800 calories
- Beef Teriyaki Donburi: 850 calories
- Yasai (Vegetable) Donburi: 500 calories
Teppanyaki
- Chicken Yaki Soba: 650 calories
- Shrimp Yaki Udon: 600 calories
- Yasai Yaki Soba: 400 calories
Low-Calorie Options at Wagamama
For those seeking lighter options, Wagamama offers a range of dishes that are lower in calories but still packed with flavor.
Salads
- Wagamama Salad: 200 calories
- Thai Salad: 250 calories
Vegan and Vegetarian Options
- Vegan Pad Thai: 550 calories
- Vegetarian Katsu Curry: 600 calories
Table of Wagamama Menu Calories
Dish | Calories |
Chicken Ramen | 600 |
Pork Ramen | 700 |
Vegetable Ramen | 450 |
Chicken Teriyaki Donburi | 800 |
Beef Teriyaki Donburi | 850 |
Yasai (Vegetable) Donburi | 500 |
Chicken Yaki Soba | 650 |
Shrimp Yaki Udon | 600 |
Yasai Yaki Soba | 400 |
Wagamama Salad | 200 |
Thai Salad | 250 |
Vegan Pad Thai | 550 |
Vegetarian Katsu Curry | 600 |
Making Healthier Choices at Wagamama
- Customize Your Order: Ask for sauces on the side to control the amount used.
- Opt for Steamed: Choose steamed dishes over fried for a lower-calorie meal.
- Vegetable Rich: Add extra vegetables to your dishes for added nutrition without significant calories.
Conclusion
Wagamama’s diverse menu offers something for everyone, including those mindful of their caloric intake. By being aware of the calories in each dish, you can enjoy your meal without compromising your dietary goals.
By using this guide, you can enjoy the flavorful offerings at Wagamama while staying mindful of your calorie intake.
For more information go to Wagamama official website.