Wagamama Menu Calories

A Comprehensive Guide Wagamama Menu Calories 2024

Wagamama is renowned for its fresh and flavorful Japanese-inspired cuisine. For health-conscious diners, understanding the Wagamama menu calories is essential. This guide provides a detailed look at the calorie counts of popular Wagamama dishes to help you make informed choices.

Low calories Wagamama menu
Low calories Wagamama menu

Popular Wagamama Dishes and Wagamama Menu Calories

  • Chicken Ramen: 600 calories
  • Pork Ramen: 700 calories
  • Vegetable Ramen: 450 calories
  • Chicken Teriyaki Donburi: 800 calories
  • Beef Teriyaki Donburi: 850 calories
  • Yasai (Vegetable) Donburi: 500 calories
  • Chicken Yaki Soba: 650 calories
  • Shrimp Yaki Udon: 600 calories
  • Yasai Yaki Soba: 400 calories
Wagamama menu without Calories
Wagamama menu without Calories

Low-Calorie Options at Wagamama

For those seeking lighter options, Wagamama offers a range of dishes that are lower in calories but still packed with flavor.

  • Wagamama Salad: 200 calories
  • Thai Salad: 250 calories
Vegan and Vegetarian Options
  • Vegan Pad Thai: 550 calories
  • Vegetarian Katsu Curry: 600 calories

Table of Wagamama Menu Calories

Chicken Ramen600
Pork Ramen700
Vegetable Ramen450
Chicken Teriyaki Donburi800
Beef Teriyaki Donburi850
Yasai (Vegetable) Donburi500
Chicken Yaki Soba650
Shrimp Yaki Udon600
Yasai Yaki Soba400
Wagamama Salad200
Thai Salad250
Vegan Pad Thai550
Vegetarian Katsu Curry600
Wagamama menu calories

Making Healthier Choices at Wagamama

  • Customize Your Order: Ask for sauces on the side to control the amount used.
  • Opt for Steamed: Choose steamed dishes over fried for a lower-calorie meal.
  • Vegetable Rich: Add extra vegetables to your dishes for added nutrition without significant calories.
Wagamama menu calories information


Wagamama’s diverse menu offers something for everyone, including those mindful of their caloric intake. By being aware of the calories in each dish, you can enjoy your meal without compromising your dietary goals.

By using this guide, you can enjoy the flavorful offerings at Wagamama while staying mindful of your calorie intake.

For more information go to Wagamama official website.

Frequently Asked Questions (FAQs)

Children’s meals range from 250 to 400 calories.

While no menu is entirely calorie-free, Wagamama offers low-calorie dishes and salads.

Wagamama’s breakfast options include lighter dishes like fresh fruit and yogurt, typically around 200-300 calories.

Yes, Wagamama offers gluten-free options, and their staff can help you navigate the menu.

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